Hitting your protein goals at breakfast has never been this tasty! NEW Athenos Protein Packed Crumbled Feta Cheese adds a savory, tangy boost to any egg dish. With 7 grams of protein per serving, these make-ahead egg cups make starting your day easy, flavorful, and protein-packed.
Ingredients
- Olive oil
- 12 whole eggs
- 2 oz fresh spinach, finely chopped
- 3 oz Athenos Protein Packed Crumbled Feta Cheese
- 1/2 tsp garlic powder
- Kosher salt, to taste
- Cracked black pepper, to taste
Method
- Preheat the oven to 350 F. Dip a small paper towel into a bit of olive oil and grease silicone muffin cups and set aside.
- In a medium bowl whisk together eggs until all yolks are cracked and frothy. Add the spinach, Protein Packed Crumbled Feta Cheese, garlic powder, salt, and cracked black pepper to the eggs. Folk until ingredients are well combined.
- Evenly distribute egg mixture halfway up each muffin crevice. Bake for 18-20 minutes or until the eggs are set.
- Cool for 2-3 minutes before removing and serving.